Every spring Fredrik arranges an icebath and barbaque-night and this year it was held today.

First they (I say they, because I woluld never ever dream of jumping in icecold water) jumped in the cold water and then they steped in the sauna and hot tub for a while before they got in the cold water again. I lost count of how many times they got in the cold water because I had to go inside to get warm! Finally they had enough so we could eat!




















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