Fit med Fredrik
Behöver du komma i bättre form? Då har jag ett erbjudande kan man ta med vilka ambitioner man än har! Är du en etablerad atlet och vill bygga upp mer styrka i ben och säte? Är du en ”vanlig" kille eller tjej som är less på att ha ont p.g.a dålig hållning eller svaga...
Meet Jane-Christin Foss
What is your name and age? Jane-Christin Foss, 29 years old. What are you working with/as? I work as a sports teacher at Kirkeparken VGS. Beside that I am a co-owner at Optimal Prestasjon in Moss, where I also work as an instructor and coach for two kettlebell...
Meet Elin Andersson
What is your name and age? Elin Andersson, 33 years old. Soon 34. What are you working with/as? I work in a big grocery store in Piteå. Do you have a motto or any catchwords? I have one special motto that I always use, both in training and in my life in general. That...
Meet Jessica Gorman
What is your name and age? Jessica Gorman, 34 years old. What are you working with/as? I'm a fitness instructor and coach at Texas Kettlebell Academy, specializing in mobility, steel clubs, bodyweight and TACFIT training, and kettlebell sport based fitness. I train as...
Meet Laura Brown
What is your name and age? Laura Brown, Age 23 What are you working with/as? By day I work for a United States Federal Agency, GSA as an architect project manager. By night I am a CrossFit, Olympic weightlifting, kettlebell sport coach. When did you start kettlebell...
Meet Maria Berglund
What is your name and age Maria Berglund, 33 years old Nation? Swedish Team/club? True Grit Kettlebell What are you working with/as? I’m working as an afterschool teacher...
Meet Gintaras Zilinskas
What is your name and age? Gintaras Zilinskas, almost 39 years young 🙂 What are you working with/as? I own a CrossFit gym "CrossFit Thirst", situated at 35 km from Paris, where I work as a coach. Do you have a motto or any catchwords? My motto: "Live your life or...
Icebath 2016
Every spring Fredrik arranges an icebath and barbaque-night and this year it was held today. First they (I say they, because I woluld never ever dream of jumping in icecold water) jumped in the cold water and then they steped in the sauna and hot tub for a while...
Meet Chris Doenlen
What is your name and age? Chris Doenlen, 28 What are you working with/as? Nutritionist / Coach / Financial Controller for a small publishing company Do you have a motto or any catchwords? "All Day" and "Not Dead - Can't Quit" When did you start kettlebell training?...
Meet Kimberly C Fox
Photo: William Fox What is your name and age? Kimberly Fox 31yo What are you working with/as? I am a Flight Medic in the Army full time and then my husband and I own a gym. Fox Fitness, it...