Latest news to keep you updated

This is a Good world!

In these days terror, hate and violence seems more common and frightening. In november I attended a Madonna concert in Stockholm, the day after the shooting in Paris. That day it hit me how close this has come, it affected me in my secure little Sweden. And theese...

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Meet Mattia Amodio

What is your name and age? My name is Mattia Amodio (NO POPOFF!!!! That is from a cartoon song :D) I was born in the 12 of September 1987 so...soon I will turn 29 What are you working with/as? I work in a big supermarket, before that as something like engineering ( in...

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Meet Brittany van Schravendijk

Photo: Nazo Photo: Karl Nielsen/edited by Nazo What is your name and age? Brittany van Schravendijk. I am 24 years old. Nation? United States. Team/club? I am the head coach of Kettlebell Sport at KOR Strength and Conditioning in San Diego, California. We have about...

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Meet Artem Gnatusin

What is your name and age? My name is Artem Gnatusin, I am 32 years old and I live in Ukraine, Kharkiv region, Balakleya. When did you start kettlebell training? Why and how did you start? I started training in school when I was going in 8th class, at this time I was...

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Meet Gregor Sobocan

What is your name and age? Hi. My name is Gregor Sobocan, born in 28th of October 1981, so I will be 35 this year. What are you working with/as? I have a small Gym which I am renting. 100m2 of training area, which makes it small, perfect for training small groups and...

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Meet Raphaël Pomey

  What is your name and age? My name is Raphaël Pomey, i’m 32, married with a wonderful wife I met 13 years ago. We have a 2 ½ years old son and another one is on the way. What are you working with/as? I work as a journalist in Lausanne, Switzerland. I have a master...

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Learn how to breathe

I have been spending some time now learning how to breathe. Sounds simple, and sure is..but no I don' seem to get it right. Instead I'm gasping for air, trying not to kill myself during the sets. Well actually I do breathe... In the wrong way. Instead of getting...

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